Get Your 6 Pack Abs » Excuses…

Excuses…

Which ones have you used?

This entry was written by Darryl Holtby and posted on January 8, 2008 at 6:03 pm and filed under General, Goals, Motivation. Bookmark the permalink. Follow any comments here with the RSS feed for this post. Post a comment or leave a trackback: Trackback URL.

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Current Stats

On September 3rd, 2008
Age: 29
Weight: 163lbs
Body Frame: Medium
Body Fat: 11.5%
Lean weight: 144.3lbs
Fat weight: 18.7lbs
BMI: 26.4

On May 3rd, 2008
Age: 29
Weight: 158lbs
Body Frame: Medium
Body Fat: 16.5%
Lean weight: 132lbs
Fat weight: 26lbs
Total Body Water: 61.9%
BMI: 24.8

November 12, 2007
Weight: 175lbs
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