A few days ago, I posted an interview which discussed various training aspects to consider for stripping off stubborn belly fat and uncovering those six pack abs that everyone wants.
Today, I have the rest of the interview with Abs-Expert Mike Geary dealing with the best nutrition secrets to apply if you want to have any […]
March 28, 2008 – 10:20 am
If you’re interested in discovering some areas where you may be going wrong in your abs training and your attempts at losing stomach fat, I have an interview for you below that you’ll want to read.
In it, Men’s Health Magazine writer Craig Ballantyne, grills Abs-Expert Mike Geary, author of the internationally popular book, The Truth […]
Well another long weekend has passed. I hit the gym and low and behold there are all the guilty eaters trying to work off the big meals they ate while visiting family and friends. I know I was one of those people, who ate to much and just wanted to get into the gym for […]
Have you visited the site Truthaboutabs.com yet. If not I’d highly recommend it and sign up for their free newsletter. They send out high quality emails that I find useful everytime I read them. I know this sounds like I’m advertising this site but, if I didn’t find it useful I wouldn’t tell you about […]
March 14, 2008 – 12:27 pm
Well it’s been a while since I’ve posted anything. I have been working out (not as much as I planned, need to ramp that up) and was also away in Cuba for a little relaxation, recovery and stress release. I’m catching up on the blogs I read on a regular basis and came across this […]
