My friend Andy from TT Members wrote an excellent blog post yesterday that I wanted to share with you all.
“A good friend at TT by the name of Darryl and a cool guy named Juan at the TT forums really inspired me to make a blog post today about something I had troubles with early […]
Today I started Phase 2 which is a fat burning stage of my 12 week transformation. I took last week off to recover from some extremely heavy workouts for the previous 10 weeks. I did some light exercising while on my break, along with 4 rounds of golf (only 1 round did I […]
I know I write a lot about my Turbulence Training Workouts, but I’m also an avid follower of MMA (Mixed Martial Arts, UFC, WEC, Elite XC, IFL) and their do or die, hardcore, work till you puke style training. So when I found out about this MMA Training package I had to post it. The […]
Well this week started off with my allergies giving me a sore upper chest with an annoying cough. Because of this I decided it would be best to take a recovery week from the gym before starting my next program (Turbulence Training Big 5). With not being in the gym, I’m doing some light […]
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