I little inspiration for you all when you feel down or failing at something.
Always keep pushing and never let anyone or anything hold you back. Only you put limits on yourself.
I’ll be honest, about 8 months ago I rarely did any bodyweight exercises. Now I find that when I do a bodyweight routine it pushes me to my limits as I don’t have the downtime of having to change weights or walk to a different part of the gym to do the next exercise. I […]
July 7, 2008
By BILL PENNINGTON
Article from The New York Times
You have a golf match at 9 a.m., and you want to win. So you wake up an hour beforehand, zoom out of the house and get your usual large coffee on the way. You figure you’ll get something to eat on the course. Or […]
Many of my friends know that I have a small obsession for golf that I developed this spring. I can’t seem to spend enough time on the links and my training is definitely helping my game improve.
So today I received an email from Precision Nutrition that I wanted to share with you to help you […]
Well it’s been a hectic past few weeks with work and external work which made me think of this quote from Thomas Edison
“Being busy does not always mean real work. The object of all work is production or accomplishment and to either of these ends there must be forethought, system, planning, intelligence, and honest purpose, […]
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