Comments on: Bodyweight Training Doesn’t Have to be BORING!!! http://www.getyour6packabs.com/2008/07/bodyweight-training-doesnt-have-to-be-boring/ The Path of Least Resistance leads to NOWHERE!!! Tue, 06 Jan 2009 10:19:16 +0000 http://wordpress.org/?v=2.3.1 By: Darryl Holtby http://www.getyour6packabs.com/2008/07/bodyweight-training-doesnt-have-to-be-boring/#comment-1356 Darryl Holtby Tue, 22 Jul 2008 17:43:08 +0000 http://www.getyour6packabs.com/2008/07/bodyweight-training-doesnt-have-to-be-boring/#comment-1356 It was definitely a solid workout that gave a true sense of accomplishment when I finished it. Off the top of my head, could do medicine ball chops or one-arm dumbbell swings. I'll post some more subs later tonight. It was definitely a solid workout that gave a true sense of accomplishment when I finished it.

Off the top of my head, could do medicine ball chops or one-arm dumbbell swings. I’ll post some more subs later tonight.

]]> By: Jumpow` http://www.getyour6packabs.com/2008/07/bodyweight-training-doesnt-have-to-be-boring/#comment-1355 Jumpow` Tue, 22 Jul 2008 17:11:21 +0000 http://www.getyour6packabs.com/2008/07/bodyweight-training-doesnt-have-to-be-boring/#comment-1355 Cool circuit. I think I will do that for my workout tomorrow. I am not familiar with "Sledgehammer Swings" - a quick google implies it is actually swinging a sledgehammer. I don't think I have access to one or a tire, so I'll need to find some sub for that. Any ideas? Cool circuit. I think I will do that for my workout tomorrow.

I am not familiar with “Sledgehammer Swings” - a quick google implies it is actually swinging a sledgehammer. I don’t think I have access to one or a tire, so I’ll need to find some sub for that. Any ideas?

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