Part 2: 6 pack abs improve your sex life
Part 3: 6 Pack Abs… Keeping you Safe
Part 4: 6 pack abs strengthen your back
Did you know having a 6 pack stomach will help you live longer? Did you know people with the largest waist sizes have the most risk of life-threatening disease. The National Institutes of […]
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Current Stats
On September 3rd, 2008
Age: 29
Weight: 163lbs
Body Frame: Medium
Body Fat: 11.5%
Lean weight: 144.3lbs
Fat weight: 18.7lbs
BMI: 26.4
On May 3rd, 2008
Age: 29
Weight: 158lbs
Body Frame: Medium
Body Fat: 16.5%
Lean weight: 132lbs
Fat weight: 26lbs
Total Body Water: 61.9%
BMI: 24.8
November 12, 2007
Weight: 175lbs -
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