I’m not really sure about why someone would go to such great lengths to show off at an underground site. Some times you just get cocky and another person feeds you a slice of humble pie.
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Well it’s been a hectic past few weeks with work and external work which made me think of this quote from Thomas Edison
“Being busy does not always mean real work. The object of all work is production or accomplishment and to either of these ends there must be forethought, system, planning, intelligence, and honest purpose, […]
Anderson “The Spider” Silva has been named the “World’s Most Dangerous Man” by Spike TV.
What a great award for one of my favourite UFC Fighters and one of the greatest pound for pound fighters in the world.
Enjoy the mantlers Silva.
Today I started Phase 2 which is a fat burning stage of my 12 week transformation. I took last week off to recover from some extremely heavy workouts for the previous 10 weeks. I did some light exercising while on my break, along with 4 rounds of golf (only 1 round did I […]
I know I write a lot about my Turbulence Training Workouts, but I’m also an avid follower of MMA (Mixed Martial Arts, UFC, WEC, Elite XC, IFL) and their do or die, hardcore, work till you puke style training. So when I found out about this MMA Training package I had to post it. The […]
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