Anytime I watch this video, I just want to get in the gym and put in an intense workout.
I little inspiration for you all when you feel down or failing at something.
Always keep pushing and never let anyone or anything hold you back. Only you put limits on yourself.
Well it’s been a hectic past few weeks with work and external work which made me think of this quote from Thomas Edison
“Being busy does not always mean real work. The object of all work is production or accomplishment and to either of these ends there must be forethought, system, planning, intelligence, and honest purpose, […]
My friend Andy from TT Members wrote an excellent blog post yesterday that I wanted to share with you all.
“A good friend at TT by the name of Darryl and a cool guy named Juan at the TT forums really inspired me to make a blog post today about something I had troubles with early […]
by Craig Ballantyne, CSCS, MS
There’s something out there that’s even better than interval training for fat burning.
But NO ONE talks about it.
In fact, it’s even more powerful than the TT workouts.
It’s better than slow cardio, Body-For-Life, Hip Hop Abs, P90X, Kettlebells, Barbells, dumbells, and doorbells.
It’s called, SOCIAL SUPPORT.
It’s true. Social support kicks any workout’s butt.
I […]
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